Get Ready To Be Homebound
A yogic retreat was not created to escape the world but to find get deeper into it.
Homebound is a two-week series that offers an in-depth study and practical application of the classical text on Hatha Yoga taught by Yogi Svatmarama, the Hatha Yoga Pradipika (HYP). HYP is an important source for many of the systems of yoga that followed and are popular in the world today. This 20-hour course will provide an overview of the entire text but focus on a handful of verses and practices covering āsana, kriya, prānāyāma, and nāda.
GET HOMEBOUND FOR JUST $250
The Home Retreat Experience
During this home retreat, you can expect to dedicate 20-hours to:
Put the Hatha Yoga Pradipika in historical context
See how this applies to modern-day life
Overview each of the four-chapters
Learn to apply new techniques safely
Explore āsana, kriya, pranayama, and nāda according to HYP
Create Space
Setting aside time to delve deeply into my practice has always been a pleasure for me, I like to nerd out. In part, because I really enjoy learning something new but also because I do better when I know that this time I have set aside for one thing only. I can intentionally create a space that is conducive to introspection and learning. I have gone on deep retreats and taken small groups to secluded places to be in nature and study. Since I can not do that now, I wanted to offer a way for you to do it at home.
This Course Is For
Anyone who is interested in finding a practice that will deepen their understanding of themselves and yoga
Those who feel stuck in their home practice
Someone who wants to go on a retreat but cannot
Those ready to delve deeper into Hatha Yoga practices and text
What Is The Hatha Yoga Pradipika?
Originally written for those who seek out solitude so they could expand and deepen their practice, the Hatha Yoga Pradipika could not be better suited for this project of deepening our home practice. Going on a deep retreat has been an integral part of many spiritual traditions, leaving home to seclude oneself for a more intensive period of practice. These days it can be hard to leave home, family, or your job in order to seclude and focus only on your practice. Homebound was created to help you find and refine practices so that you formulate a structure and create a deep retreat at home.
Special Guest: Dr. M.A. JAYASHREE
Don’t miss the special session with Dr. M.A. Jayashree where she leads the group on the power of sound (Nādam) as understood in the HYP.
Dr. M.A. Jayashree is from Mysore, Karnataka, in Southern India. After starting her studies in the scientific field, she became more and more involved in the understanding of Indian philosophy and scriptures. Dr. M.A. JAYASHREE has a Ph.D. in Sanskrit, of which she has become a popular teacher by working in several educational institutions of Mysore alongside her private tuition to Yoga students.
Get Homebound
This 20-hour series is just $250!
Sign up today and get reunited with your practice in a new and profound way.